RECOVER FROM AN INJURY, INCREASE YOUR STRENGTH, AND IMPROVE OVERALL FITNESS FROM THE COMFORT OF YOUR HOME WITH OUR EXPERT GUIDANCE
"Lizzy has a humble and versatile approach to fitness and health. She not only has experience with but can relate to so many body types and mental aspect it takes to feel good in your own skin." –Amanda
AT-HOME PERSONAL TRAINING
Remedy Fitness is an at-home personal training service that provides custom-tailored and personalized workouts based on a client's current fitness levels, limitations, and past injuries. Our experienced trainers come to your home with all the necessary equipment, making it easy for you to stay committed to your fitness goals. We believe that fitness should be accessible to everyone, and our corrective exercise framework sets us apart from traditional personal training, helping our clients achieve better results with less risk of injury.
MEET THE OWNER
Lizzy Greer is a certified personal trainer with a specialty in corrective exercise. She has helped countless clients safely and effectively reach their fitness goals, no matter their age or ability level. In addition to her personal training certification, Lizzy is also an award-winning bodybuilder and has a wealth of experience in the fitness industry. When she's not working with clients, Lizzy enjoys painting, playing volleyball, and going on adventures with her daughter. She is dedicated to helping her clients reach their full potential and is excited to work with you!